The Full Monty Part 1

This is me, in all my glory, before the start of the program. I will post another set of pictures in 7 weeks!  Every day for the next two months, I am going to post about my workout routines and my nutritional changes.  I hope you enjoy following me on my journey towards health!

If you are interested in following along with a similar plan, make sure you practice good form and listen to your body.